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How To Take Oregano Oil Orally (The Non-Painful Way!)

How To Take Oregano Oil Orally (The Non-Painful Way!)

Last updated on March 22nd, 2019

How to take oregano oil orally, without scorching your throat! 

Oregano oil or Oil of Oregano, (whichever way you prefer to say it) is a medicine cabinet staple for the crunchy Mom.

When it comes to fighting off fungus, infection, and colds you’re hard pressed to find a better natural remedy. There’s only one problem – the oil – it burns!

Unless you enjoy having your esophagus engulfed in flames I wouldn’t recommend taking Oregano straight from the bottle.

And then, even if you do decide to use the liquid directly you have the added challenge of figuring out how to take oregano oil orally. Do I mix it with a,b,c or d? What ratio oregano oil to carrier oil do I use? How much of it do I use? How many times a day? How many mg am I actually getting?

So, what’s the solution on how to take oregano oil orally? Buy a second bottle for oral consumption of Oregano Oil in capsule/pill form!

Disclaimer: I am NOT a medical professional. This post is for information purposes only and does not constitute as advice, but as a conversation starter to speak to your healthcare provider about. Reliance on any information provided on mombuninit.com is solely at your own risk. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your doctor before making any changes to your health plan to view Mom Bunin It’s medical disclaimer click here. This post contains affiliate links. 

Just make sure you buy oregano oil capsules made from wild Mediterranean Oregano.

I suggest Mortar and Pestle Herbs Oil of Oregano. If you’re vegan, or just prefer vegan products then go with Gaia Herbs Oil of Oregano


A tad bit of advice, make sure you take it with FOOD! You will be burping up oregano and it is not pleasant…

Use natures antibiotic, oil of oregano to help with yeast infections, bacterial infections and more. This natural home remedy is easy and excess-able. Find out how to take oregano oil orally.

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